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A vibrant and refreshing smoothie to uplift your body and mind — naturally. Powered by moringa, tropical fruits, and oats, this blend is designed to boost your energy and nourish deeply from the inside out. Perfect for tired mornings or as a gentle pick-me-up during the day.
🕒 Prep Time: 5 min
🥤 Servings: 1–2
💚 Vegan | 🌱 Plant-Based | 🧘♀️ Energizing
🌿 Ingredients
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1/2 medium apple, cored and chopped
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1 ripe mango, peeled and diced
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1 handful diced carrots (about 1/2 cup)
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1 tablespoon moringa powder
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2 handfuls oats (about 1/4 cup)
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1 cup water or almond milk
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Ice cubes (optional)
🌀 Instructions
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Add all ingredients to a high-speed blender.
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Blend until smooth and creamy.
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Adjust consistency if needed by adding more water or almond milk.
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Pour into your favorite glass or smoothie jar.
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Optional: Top with apple slices or a sprinkle of moringa powder.
✨ Why You'll Love This Smoothie
This smoothie is:
✅ Naturally energizing
✅ Packed with vitamins and fiber
✅ Easy to digest
✅ A quick and nourishing breakfast or afternoon snack
💧 Thirsty for more plant-powered wellness?
Elevate your nutrition with my ebook Vegan Smoothies & More.
Discover 30+ nutrient-dense smoothies, juices, and plant-based drinks designed to complement your whole food meals for complete nutrition and vibrant health.
👉 Click here to sip your way to wellness →
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