🌿 Frequently Asked Questions – The Harmony Way

 

Welcome to The Harmony Way — a space for anyone seeking balance, simplicity, and holistic inspiration.
Here are some of the most common questions I receive about the blog, my content, and how to stay connected.

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💫 About The Harmony Way

What is this blog about?
The Harmony Way is a gentle and nourishing blog where I share insights on slow living, plant-based wellness, mindful routines, and natural living — all guided by harmony and authenticity.

Who is behind this blog?
I’m Liz Harmony — a certified naturopath, holistic wellness coach, and nature lover. I created this space to offer inspiration and practical tools for living a more intentional and connected life.

Is The Harmony Way part of a bigger project?
Yes! The Harmony Way is the blog companion to my wellness platform, Simply Harmony, where I also offer digital products, like my eBook and free resources.

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🧘‍♀️ Content & Intentions

What kind of content can I expect here?
You’ll find reflections on intentional living, natural wellness, plant-based nourishment, simplicity, and emotional well-being. The blog is a mix of inspiration and grounded advice.

Do you post recipes here too?
Occasionally, yes — but most of my recipe content is shared through Simply Harmony and my eBook.

Can I subscribe to your updates?
Yes, absolutely! You can sign up here to receive gentle wellness updates, blog highlights, and occasional free resources.

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📘 About the eBook

Do you have an eBook I can purchase?
Yes — my eBook Vegan Smoothies & More features 31 plant-based recipes (smoothies, shakes, juices, and nut milks) to support everyday vitality. Learn more or purchase it via Simply Harmony.

Can I try some recipes for free?
Yes! I offer a free bonus of 5 recipes to give you a taste of the eBook. Just subscribe to receive them by email.

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✉️ Staying Connected

How can I contact you?
You can reach out via my contact form, or message me on Instagram: @lizharmony.recipes

Do you accept collaborations or partnerships?
I’m open to aligned and meaningful collaborations related to wellness, holistic living, or mindful creativity.

How can I support your work?
Thank you for your interest! Sharing the blog, subscribing to my newsletter, purchasing the eBook, or even just leaving a kind message is deeply appreciated.

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If your question isn’t answered here, feel free to reach out — I’d love to hear from you 🌱

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