Raw Cacao and Avocado Mousse

 

 

🍫🥑 A decadent, creamy dessert packed with healthy fats and antioxidants — no baking required!

Ingredients

🌱 Serves 2

• 1 ripe avocado

• 3 tbsp raw cacao powder (or unsweetened cocoa powder)

• 2–3 tbsp maple syrup or agave (adjust to taste)

• 1 tsp pure vanilla extract

• 1–2 tbsp plant-based milk (as needed for blending)

• Pinch of sea salt

Optional toppings:

• Fresh berries or banana slices

• Coconut whipped cream

• Cacao nibs or dark chocolate shavings

• Crushed nuts or seeds

Instructions

⏱️ Total time: 5–10 minutes

1. Blend:
   In a blender or food processor, combine avocado, cacao powder, maple syrup, vanilla, sea salt, and 1 tbsp of milk. Blend until smooth and creamy, scraping down the sides as needed. Add a bit more milk for a lighter texture.

2. Chill (optional):
   You can serve it immediately or refrigerate for 30 minutes to chill and firm up the texture.

3. Serve:
   Scoop into small bowls or jars, top with your favorite toppings, and enjoy your nourishing treat!

🛒 Prep Tip

This mousse can be made ahead and stored in the fridge for up to 2 days — perfect for prepping elegant, healthy desserts in minutes.

🧡 Perfect Pairing

Enjoy with a cup of herbal tea like peppermint or rooibos for a relaxing, satisfying finish to any meal.

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